Tag Archives: Weight

Health Quest Boot Camp Day 2

Yesterday went really well! By the end of the day I had well over 10,000 steps. I exercised several times throughout the day including walking on the track near my house, Yoga With Adriene on YouTube, basic exercises like crunches/squats/lunges, … Continue reading

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Health Quest Log – BOOT CAMP! Day 1

If you haven’t seen my previous post explaining what this Boot Camp is, I suggest you click here to learn more Today is Day 1 of my 10 day boot camp! I’m excited! For the next 10 days I am … Continue reading

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Health Quest Log BOOT CAMP

I debated calling this my Health Quest Log RAID since I like using the video game theme, but boot camp seems more relatable and understandable in this case. If you listen to Gretchen Rubin’s “Happier” podcast then you may be … Continue reading

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Health Quest Weekly Update- Week 6

I was hoping by week 6 I would have much more positive results… but I guess getting sick for most of that time didn’t help any so I’m not going to beat myself up. This week I did really good … Continue reading

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