Tag Archives: Weight Loss

Health Questing

I did pretty well on my health goals this last week… I did lots of walking and ate really pretty healthy! However… this week presents a challenge. Wednesday is my birthday (yay! 🎉). But with birthdays means going out to … Continue reading

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Monday Health Quest Update

I haven’t done a Health Quest update in a long time! Mostly that’s because I haven’t done very well and didn’t want to admit it… You see I kind of got bummed by not losing any weight when I was … Continue reading

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Health Quest Boot Camp – Day 8. Health Tips While Traveling

Well, it’s been a week now. I have exercised a lot, ate better (was doing great until Saturday actually), and overall I am down 3lbs. I’m okay with 3lbs. Sure, I’d love for it to be more… but I feel … Continue reading

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Health Quest Boot Camp- Importance of Rest Days

Starting this little project I did not think about resting… I planned on everyday pushing myself to the max. Yesterday morning however I changed my mind. I’ve been getting progressively more sore each day as I’ve been doing sit-ups/push-ups/etc, yoga, … Continue reading

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