Tag Archives: Diet

Health Quest Weekly Update- Week 4

I wish I could be saying how awesome everything has been… but I need to be honest. My health quest took a nose dive this last week. Between traveling across states for medical appointments for my hubby (which we thought … Continue reading

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Health Quest Weekly Update- Week 3

Last week was a little rocky on my health goals. I started out the week strong, even did a treadmill 5k on Monday and did a couple days of 40 minute workouts, plus yoga every day. Then, the end of … Continue reading

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Health Quest Weekly Update- Week 2

I think I did good last week with my health goals. I didn’t eat quite as well as I should have but still a lot better than if I wasn’t trying! I exercised 5 of the last 7 days and … Continue reading

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My Health Quest Log

I am overweight. Like, a lot. Like, I have to buy clothes in the plus size area. That’s not cool. I used to be thin and healthy… now I am out of breath walking up some stairs. So, that is … Continue reading

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