Health Quest Weekly Update- Week 5

Happy Monday everyone!

So I am currently trying to write this post on my phone as my computer decided to blow up this weekend while I was playing heroes of the storm. Lovely burning plastic smell and everything. I tried replacing the power supply hoping that’s all it was, but it’s not seeing the hard drives now either so that stinks. And I really don’t have the money for a new computer, like at all. So, I am going to try to do blog posts from my phone but there will be no podcasts until I can get this working.

Anyway, on to the Health Quest update part though! … basically nothing to report. I have been so incredibly sick this last week that I haven’t been able to exercise at all. Finally went to the doctor and got antibiotics and cough meds. But now I am starting to feel better (although I still have the deep chest cough). I am going to go down and get on the treadmill today and just go slow and see how my lungs do. I’m hoping to exercise every day this week again.

I did do some yoga last week at least. I was following a routine that’s supposed to really be good for the deep breathing which I thought would be good for my lungs recovering from this illness, but in retrospect I think it may have just made me cough more! LOL

Anyway, I am going to go get on the treadmill like a good little girl. Good luck to you in your healthy choices this week!beach-1835213_960_720

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One Response to Health Quest Weekly Update- Week 5

  1. Tami says:

    Sorry to hear about your computer!! The one I had for 7 years died about six months ago. I was lucky because I had just paid off my credit card so I had to hop over to Newegg and buy a new one. I hope this one lasts at least 7 years too! Newegg has some excellent prices. Hope you are feeling back to yourself soon – being sick sucks! 🙂

    Like

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