Health Quest Weekly Update- Week 4

tape-403593_960_720.jpgI wish I could be saying how awesome everything has been… but I need to be honest. My health quest took a nose dive this last week. Between traveling across states for medical appointments for my hubby (which we thought would just be a couple days and ended up being the whole week) and my getting the cold to beat all colds… things didn’t go so well.

I am not even going to step on the scale right now.

However, we are home again. We have to go back in about a month for more tests for him, but for now we are back to home base. I am still sick though. Seriously our first day in Minnesota I woke up with an awful cold and it hasn’t left. When we drove home again I think it just got worse. I didn’t even go with poor hubby to a lot of his medical stuff because I figured so many people at the Mayo Clinic were already dealing with horrible diseases like cancer and stuff- they didn’t need my germs added to the mix! Luckily too, our hotel had a shuttle to Mayo so that made it pretty easy.

I did swim at the hotel pool one of the days I was there, but that is the extent of my conscious exercising. And I ate horribly. Even though we got a hotel room that had a kitchen and we bought some groceries, we still ended up having fast food for pretty much every meal.

beach-1835213_960_720

But, now lets look at the future! I’m home again! I’m still sick… like pretty bad. So, I am not going to push myself to do aerobic exercise just yet. However, I am going to start eating better again today and doing my yoga. I downloaded a new app called Yogatailor that I’m excited to try out (they have a free trial that I am going to be using for now, but then it is subscription). Haven’t used it yet but am planning on doing it today, so I’ll let you know how I like it! Then, once I can breathe again, I will start doing walk/jogging again later this week.

Thank you all for your support! Check back tomorrow for another post- I am back!

Advertisements
This entry was posted in Health Quest Log and tagged , , , , , , , , , , , , , , . Bookmark the permalink.

One Response to Health Quest Weekly Update- Week 4

  1. Tami says:

    Hope your feeling better soon! 🙂

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s